Recipe of Quick Beef stew in tasty tomato

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Before you jump to Beef stew in tasty tomato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beef stew in tasty tomato recipe. You can cook beef stew in tasty tomato using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Beef stew in tasty tomato:

1. Provide 500 g of beef stew.
2. Take 1/2 of beef stock.
3. Use 1 tsp of Rajah mild.
4. Get 1 tsp of BBQ.
5. Get 1 tsp of steak n chop.
6. Get 1 of onion.
7. Provide 2 of tomatoes grated.
8. Prepare 1 tsp of sugar.
9. Provide 1 tsp of flour.
10. You need 3 TBS of minestrone soup.

Instructions to make Beef stew in tasty tomato:

1. Boil your meat for an hour..
2. Chop onion, then pour that poured onion into the meat pot..
3. Stir and pour your beef stock and then season the meat with spices.
4. Stir and then let it fry the onion..
5. Grate the tomatoes and sprinkle you sugar.
6. Then stir and make the meat to taste delicious then pour your grated tomato.
7. Prepare your water for soup thickener with flour..
8. Your stew is great the serve it with rice..

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