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Matar Paneer Koftas, tawa coriander naan with methi matar pulao

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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

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There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to matar paneer koftas, tawa coriander naan with methi matar pulao recipe. You can cook matar paneer koftas, tawa coriander naan with methi matar pulao using 36 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to prepare Matar Paneer Koftas, tawa coriander naan with methi matar pulao:

Take 1/4 cup of cooked peas paste.
Provide 1/4 cup of crumbled paneer.
Provide 2 tbsp of finely chopped nuts like cashews, raisins, cranberries.
Use 2 tbsp of arrowroot powder.
Use to taste of Salt.
Use 1 tbsp of oil.
Provide 3 of freshly pureed tomatoes.
Provide 1 tbsp of ginger green chillies paste.
Use 2 tbsp of oil.
Get 1/2 tsp of jeera.
Take 1 tsp of red chilli powder.
Take 1 tsp of dhaniya powder.
Provide Pinch of haldi.
Use 1 tbsp of kaju magaz paste.
You need 1 tsp of kasoorimethi.
Get Pinch of elaichi powder.
Provide 2 tbsp of malai.
You need 1/2 cup of saffron water.
Provide to taste of Salt.
Provide 1 cup of maida.
Prepare 1/2 cup of curd.
Prepare 1 tbsp of sugar.
Take 1 tbsp of oil.
Provide 1 tsp of fruit salt.
Get to taste of Salt.
Use 1 tbsp of kalonji.
You need 2 tbsp of finely chopped coriander leaves.
Take of Water as required.
Get 1 tbsp of white butter, homemade.
You need 1 cup of cooked rice.
Get 1 tbsp of ghee.
Use 1 tsp of jeera.
Use 1 tbsp of kasoorimethi.
You need 1 tbsp of chopped kaju and cranberries.
Get 1/4 cup of green peas.
Provide to taste of Salt.

Steps to make Matar Paneer Koftas, tawa coriander naan with methi matar pulao:

Take two bowls, in one bowl put peas mixture, salt and half of arrowroot powder, in another bowl put crumbled paneer, salt and rest of the arrowroot powder.
Now assemble the ingredients of kofta at one place like peas mixture, paneer mixture and chopped dry nuts.
Make a ball from paneer mixture and flatten it in your palm, put the stuffing in the center and seal it properly, now take the peas mixture ball and flatten it.
Now place the paneer ball in the center and seal it properly.
Now heat 1 tbsp oil in a pan on low heat and place the ready kofta, cook it, by turning it from all the sides.
Cook it, until becomes light brown from all the sides, then take out and cut it into two portions.
Now prepare the gravy, heat oil in a pan and add jeera, let it splutter, then add ginger green chillies paste, saute for a minute then add red chilli, haldi and dhaniya powder, mix well, then add tomato puree.
Cook on low heat until the moisture evaporates, then add kaju magaz paste and mix well, then add kasoorimethi and salt.
Then take saffron water and add it to the tomato mixture, the gravy is ready, take out the gravy in a bowl and place the koftas over it.
Combine sugar and curd in a bowl, mix well, cover and keep it for half an hour.
Keep maida, curd sugar mixture, salt, oil and fruit salt at one place, in a mixing bowl combine together maida, salt, fruit salt and oil, mix them well with your fingers.
Then add curd and knead a soft dough, it should be of smooth texture.
Cover and keep it for 3 - 4 hours, then knead it again and make equal sized balls from the dough.
Keep all the things at one place like ball, kalonji seeds, chopped coriander, dry maida and water, put some kalonji seeds, chopped coriander and dry maida on the dough ball and roll it out into a long triangle.
Now heat a pan on low heat, then apply sone water on the back side of the rolled out naan and stick it to the hot pan, cook for few seconds then hold the pan upside down, cook the naan by rotating the pan in all the directions, when it becomes light brown from all the sides, then turn back the pan and out it on the gas.
Then take it out from the pan, you can see the back side, it us completely cooked, apply some homemade white butter on the ready naan.
Heat ghee in a pan on low heat, add jeera, let it splutter, then add green peas, cover and cook them, until becomes soft.
Then uncover it and add kasoorimethi and salt, then add chopped kaju and cranberries.
Mix well and add cooked rice, again mix them nicely and cook for 5 minutes, methi matar pulao is ready, take out in a serving bowl.
Now arrange the bowl of matar paneer koftas, plate of tawa naan and bowl of methi matar pulao in a tray.

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